One Session Therapy

Are you ready to address a specific relationship issue quickly and effectively? Our One Session Therapy gives you time to focus on and work through a particular concern with the guidance of one of our experienced counsellors. Whether you attend alone or with a friend, family member or partner, you can address relationship challenges together in a supportive and focused space.

What is One Session Therapy?

Designed for adults aged 18 and above, One Session Therapy zeroes in on one key area of your relationship. In just one hour-long session, you and your counsellor will work intensively to make meaningful progress.

In one session, you can:

- Develop a deeper understanding and empathy to enhance communication.
- Learn and practice effective listening skills.
- Discover ways to express appreciation and strengthen your relationship.
- Negotiate and reach agreements on important issues.

Flexible and Convenient

You can choose to have your session face-to-face in one of our venues.
Session Fee: £90 for 60 minutes.

Please note, One Session Therapy may not be suitable for relationships affected by abuse, control issues, or if participation is not voluntary.

Ready to Book an Appointment?

If you would like to find out more or make a booking click here (link to acuity booking) or contact us on 01708 

See our FAQ section for more details.

Why not invest in your relationship today